11.01.19 11:42 [govtslaves] Themen - Menschen und Gesellschaft (E)
1. Stop all the negative self talk – It’s first because it’s probably one of the most important. The more we talk poorly about ourselves, to ourselves or others, the more we disempower ourselves and empower all the things we wish to adjust about ourselves. Observe it, take note of it, and kick it. It’s not helping you.